Fears and phobias | Animal phobias | spiders etc.
Agoraphobia | Fear of flying etc.
“…Nothing is ever as scary as you think it is…!”
Hypnosis has long been proved successful in overcoming stress and anxiety, fears and phobias. Many hypnotherapists use a powerful hypnotic technique called disassociation which has been shown to reduce fear by making troubling memories feel ‘safer.’ This is often referred to as creating ‘emotional distance’. Overcoming fears and anxieties becomes an entirely natural and comfortable process.
1. Please click the button and complete the form so I have a full understanding of your needs. I’ll get back to you within 24 hours to arrange a time for your session.
2. A hypnotherapy session on line is exactly the same as a face-to-face session – we will be able to see each other and you can use a laptop, tablet, or even a mobile phone. I will email you a link to Zoom a few minutes before the session (you don’t have to be a subscriber to Zoom.) You will need to sit in a comfortable chair and have a pillow or cushion handy.
3. Each session is tailored to your own specific needs. Part of the session may be audio recorded so you will always be able to access a quick ‘top-up’. All sessions are confidential and no information will be passed to any third party.